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Polly's Blog
Fresh New Year Fresh New Start for others.., Jan 18 2010

With the fresh new year, do you find yourself saying.."This is the year that I'm going to..." and within a few days of the new year something distracts you?  You aren't alone.  But don't let the distraction stop you from trying again.  I always joke my new year's resolution is to 'not have one' but it's always a joke. 

Last year my resolution was to volunteer more, and I have.  I think it's important to volunteer in a community.  It moves me to see families that do this together.  It's teaching kids at a young age what really matters in life is each other! 

Where do you start as a volunteer?  Helping to hand out food to the hungry or working in the soup kitchen just once will change the perception your kids may have on life.  Compassion can start in the food kitchen. 

It's just something to think about: Volunteering as a family in your community. One time our son pulled a stunt and instead of punishing him, we signed him up to volunteer at the soup kitchen.  He thanks us to this day. 

Happy New Year by the way.  Instead of thinking what you need to change for yourself this year, why not think of how you can cause positive changes for others?  Just a thought.  Volunteer! 

 

 

 

 

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Corn and Black Bean Salsa recipe, Jan 18 2010

Healthy low cal Corn and black bean salsa for baked corn ships:
 
 
6 Roma (plumb) tomatoes ..diced (remove seeds first)
1 medium sweet onion diced
3 minced cloves of garlic
1, 15 oz can drained and rinsed  garbonzo beans (chick peas same thing)
1  15 ox can drained and rinsed black beans
1 15 oz can of drained and rinsed sweet corn
 
1/2 cup of diced cilantro
 
mix together:
1 T olive oil
2 tsp balsamic vinegar
1 tsp (heaping) granulated sugar
Juice of one whole fresh lime
salt and pepper to taste.
 
mix all above together
serve with corn chips. 
 

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Wild Rice Chicken chardonnay soup, Jan 18 2010

January brings a time to try a new kind of soup to keep you warm. Here's a new recipe and I hope you like it. I call it: Wild Rice Chardonnay chicken soup.

* I use the already broasted (roasted) chicken from the grocery store. It's easy and delicious.  Or you can bake your own whole chicken and pull apart the breast and wing meat..Here it is from Polly's kitchen. Enjoy!

1/4 cup butter or margarine
1/2 cup all purpose flour
1 cup chopped celery
1 cup chopped carrots
1/4 cup chopped onion
2 Tablespoons butter or margarine
2 cups chicken broth
1 cup watter
1/3 cup dry white wine
1 cup cooked wild rice (Uncle Ben's)
1 cup (reg. or smoked) chicken breast
1/2 cup whipping cream
salt
ground white pepper
snipped chives

In a small saucepan, het the 1/4 cup butter till melted and bubbly.  Stir in flour.  Cook over low heat, stirring frequently, for 8 minutes.  Remove from heat, set aside.  (We used a little extra butter for no lumps.)

In a large saucepan, cook celery, carrots and onion in the 2 tablespoons butter till vegetables are tender but not brown.  Stir in broth, water and white wine.  Bring to boiling, reduce heat.

Stir the flour mixture into the broth mixture.  Simmer, covered for 20 minutes stirring occasionally.  

Stir in cooked wild rice, chicken and whipping cream.  Heat through.  Season to taste with salt and pepper.
Add chives.

Note:  We use more chicken brother because it really thickens as it sits.  We also used more wine (1/2 of large bottle for double batch). You can use turkey meat (deli meat works) too. But I prefer
the baked chicken.

Let me know if you have questions.

Enjoy!!!!

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